Crispy Beef & Broccoli Stir Fry

  I have a certain criteria which a recipe must meet before I can try it myself, then if/when I perfect it into 4 or 5 very simple steps I’ll write it up to post on here for you all to enjoy. Soo… apart from the food itself being mega tasty, the recipe must also:…

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5 Reasons You Didn’t Lose Weight This Week

  It’s one of the most frustrating moments for any dieter. After a week of hard work, you step on the scale only to find the number hasn’t budged at all. Sometimes, the reason is obvious (think social events and takeaways?) Often the case is – that we do not know how you have not…

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Musclefood Offer

For all your highest quality, lean meats. Grass fed steaks, wild salmon, yellow fin tuna steaks, tilapia (my favorite fish), pork literally everything you need for your high animal protein diet at trade prices.     Legal disclaimer: I am a sports affiliate of Musclefood however, I only promote products I truly have researched and…

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